THE DEVICES
Laser
Translated as “the source” in ancient Greek, LYMA approaches skin health through evidence-based research and the lens of preventing degenerative disease. This medical-grade, near infrared 500 mW laser uses two internal diffused lenses and four high-power blue LEDs. The technology facilitates cellular renewal and reduces inflammation across the body, targeting acne, C-section scars, and sagging skin. Daily 15-minute sessions are recommended by founder Lucy Goff for “transformational results.” From $2,500; lyma.life
For maximum results, consider pairing with the LYMA supplement. $200/month
Roller
Replicating the scooping and continuous double kneading of an aesthetician, the ReFa 4 Carat pairs microcurrent with a quad of drainage rollers to firm, tone, and de-puff areas from the face to the waist. Working the body’s fascia through its grip-and-glide system allows for sharper, more contoured features. The low-level, solar-charged microcurrent encourages collagen and elastin production. $340; refausa.com
For maximum results, consider pairing with the U Beauty Sculpt Arm Compound. $98; theubeauty.com
EMS Plus
The Carter + Jane Everything Tool can basically facilitate a full facial every time you wash your face. The positive ion Clean Mode generates electrostatic pressure to remove dirt, while the thermal technology of Eye-Care Mode aims to smooth undereye connective tissues. RF Red Light Mode uses radio frequency to heat the dermis and improve circulation; the blue LED light of Cool Mode employs cold therapy to minimize skin pores and eliminate acne-causing bacteria. There’s also EMS Up Mode, which stands for electronic muscle stimulation, as well as Moisture Mode. $298; carterandjane.com
For maximum results, consider pairing with Carter + Jane’s The Everything Oil. $58.
Applicator
Focused on correcting hyperpigmentation on contact, the Opte Precision System is a palm-size wand that is 10-plus years in the making. Using a high-definition digital camera and blue light to detect and scan the skin for sun spots and age spots, the device then applies a mineral pigment serum in a camouflage pattern. Rolling across the face and décolletage, Opte encourages repeated use as well as multiple passes in one sitting. Three shades of pigmented serum come in refillable cartridges. $600; opte.com
THE MODALITIES
Pain Management
“Repetitive movements and postures from daily living alter our fascia, allowing tension and stress to accumulate in the tissue,” says Sue Hitzmann. “This is what accelerates the unwanted symptoms we associate with aging.” The founder of MELT Method, Hitzmann developed a program centered around protecting one’s joints, reducing discomfort, and feeling more resilient. MELT takes a stiff system and makes it more fluid, employing the gentle use of tools—specially developed balls, rollers, and light touch techniques—to improve the connective tissue system throughout the body. The outcome: improved performance and pain relief. MELT Method Super Bundle, $130; meltmethod.com
Breathwork
“The breath is the conduit of life force energy, and when you can regulate and channel it through certain techniques and exercises, stress reduction, peace of mind, and physical relaxation follow,” says Jay Bradley, founder of Southern California–based breathwork studio BreatheOnIt. To amplify his three-part, circular breath technique, Bradley created ChakraBalms, blended essential oils that target and assist in balancing each of the seven energy points. From $18; chakrabalms.com; breatheonit.net
For maximum results, consider pairing with a private breathwork session with Bradley.
Age Calculator
Index is an at-home epigenetics test developed by Elysium Health, a wellness company focused on the science of aging and guided by an advisory board with eight Nobel Laureates. The results essentially tell clients how fast they have been aging over the course of their life. Mail in a saliva sample and in about six weeks receive your Index results alongside suggested improvements to your diet and exercise routine aimed to decelerate your cells’ aging process. Index kit from $500; elysiumhealth.com
Detox
Pairing two apparatuses to work synergistically in an effort to release tight muscles and stagnation in the tissues, holistic care experts at Wildling created the four-step bodywork system Aura Collection. The first step is dry brushing, a ritual that invigorates lymphatic flow (the clear fluid in the body that transports white blood cells) by sweeping an agave-bristled brush across the skin. Step four is gua sha, a practice that clears toxins and breaks up surface adhesions of fascia, using a stone with five distinct edges. Results include body detoxification, hydration, and trigger point release. $150; wildling.com —Alexandra Cheney
